It's not a secret that Amla Powder packs many benefits, not only externally, but also internally. It can be used in hair, skin and face treatments and it can be consumed as a herbal supplement. Amla can be consumed raw, cooked, as a daily supplement or blended into other drinks. It has a sour and tart taste.
Here we outline some of the benefits of the Amla Powder:
Amla is known to be an excellent source and one of the purest forms of Vitamin C, making it an excellent supplement to promote general well being.
Amla is rich in antioxidants that help in fighting free radicals in the body.
Amla is rich in fiber, and fiber consumption is known to be one of the best ways to keep a healthy digestive system. Foods with a high fiber content are known to be a good remedy for constipation, hyperacidity and ulcers.
In addition, there are many benefits in using Amla Powder on hair:
Amla is a proven tonic for hair. It contains fatty acids that go straight into the follicles, giving hair strength and volume.
Make a paste with shikakai, curd and amla powder. Apply this on your scalp and leave it on for half in hour. You could also add few drops of lime to this pack to treat a dry scalp.
Disclaimers About Ayurveda
Ayurveda is a complimentary health system and NOT recognized in the West. Ayurveda practitioners are NOT allowed to prevent, treat or cure any disease. Please contact your physician if you have any health issues.
Herbal Supplements Statements
These statements have not been evaluated by the FDA. Any products or herbs profiled here are not intended to diagnose, treat, cure, or prevent any disease.